Footlogics shoes with arch supportBecause our shoes feature a biomechanical arch support (making them an “orthotic shoe”) they are very helpful for many foot problems including Plantar Fasciitis, Metatarsalgia, tired/aching feet, diabetic foot etc. They also provide walking comfort for people who don’t have any foot complaints. The shoes are very soft and cushioning, yet very durable.
Orthotic sneakers to support your well-being
Orthotic shoes and orthopaedic footwear: a great solution for foot complaintsOrthotic footwear and shoes designed for purposes offer a solution to address various foot complaints. These specialised shoes are specifically crafted to provide relief and support for a range of foot conditions, including Plantar Fasciitis, heel pain, shin splints and lower back pain. By incorporating specific features and technologies they promote comfort, stability and overall foot health. In this article we will delve into the advantages of these shoes and explore the key characteristics that make them an effective remedy for common foot ailments. 1. Managing Plantar Fasciitis and Heel Pain; Orthotic shoes play a role in addressing Plantar Fasciitis and alleviating heel pain. They employ a design that helps evenly distribute pressure across the foot thus reducing strain on the plantar fascia ligament. Moreover, these shoes offer cushioning in the heel area to absorb shock during walking or running. Many orthotic shoe models come with insoles that can accommodate custom orthotics tailored to individuals with severe cases. 2. Addressing Heel Spurs; Heel spurs refer to bony outgrowths, on the heel bone that often lead to discomfort. Orthotic shoes tackle this issue by incorporating a deep heel cup design that cradles the heel securely while providing stability and preventing movement. This feature is designed to relieve pressure on the heel spur, which reduces pain and promotes alignment of the foot. 3. Ball of Foot Pain and Metatarsalgia; Orthopaedic footwear often includes a metatarsal pad (cushioning in the metatarsal region of the foot). This feature helps alleviate pressure and redistributes weight away from the ball of the foot providing relief for conditions like metatarsalgia and ball of foot pain. The shoes also have a wide toe area allowing toes to naturally spread out and reducing compression in this part of the foot. 4. Shin Splints and Knee Pain; Orthotic shoes are specifically designed with shock absorption properties that help minimise impact on the limbs. They have cushioned midsoles and supportive outsoles that effectively absorb shock and promote a better walking motion. By absorbing and dispersing impact forces orthotic shoes can assist in relieving shin splints and knee pain caused by stress on the lower limbs. 5. Lower Back Pain; The significance of alignment of the feet in addressing back pain cannot be emphasised enough. Orthotic shoes often incorporate features that provide stability to the rearfoot, such as a heel counter and structured midsole. These elements offer stability while maintaining alignment of both feet and ankles ultimately improving posture and reducing stress on the lower back.
Features of a good orthotic shoe:In addition to the specific features mentioned above, several general characteristics make a shoe suitable for orthotic use and foot condition relief:
- Rearfoot Stability: A shoe with a firm heel counter and structured midsole provides stability, enhances foot alignment, and prevents excessive pronation or supination.
- Cushioning and Shock Absorption: Adequate cushioning in the midsole and heel area helps absorb shock, reducing impact forces on the feet and lower limbs.
- Supportive Arch Design: A supportive arch or built-in orthotic provides proper arch support, distributing pressure evenly and promoting foot alignment.
- Wide Toe Box: Sufficient space in the toe box allows toes to spread naturally and minimizes compression, reducing discomfort in the forefoot area.
- Anti-Slip Outsole: A durable and slip-resistant outsole ensures traction and stability, reducing the risk of falls and injuries.
- Soft Accommodating Upper Fabrics: Shoes with soft and flexible uppers provide comfort to the wearer.
Sustainable and eco-friendly footwearOur Green Steps orthotic shoes are manufactured in a way that minimises negative environmental impacts throughout their lifecycle. Using plant-based materials such as eucalyptus, sugarcane and sea algae – instead of synthetic materials – greatly reduces the carbon footprint in manufacturing process, but also at the end of the shoe’s lifecycle when discarded. Synthetics and plastics take decades or more to degrade, whereas plant-based materials bio-degrade in a matter of years.
The Benefits of orthotic shoes for foot complaints
Orthotic shoes have become increasingly popular in recent years due, to their ability to offer relief for a range of foot problems. These specially designed shoes provide support, stability and comfort making them a valuable option for individuals experiencing foot discomfort. In this article we will explore the benefits of orthotic shoes and how they can be helpful in alleviating foot complaints. We will also address questions and concerns that people often have about this footwear.
What is considered an orthotic shoe?
Orthotic shoes are footwear that incorporate devices aimed at supporting the structure of the foot, correcting imbalances and providing cushioning and stability. They often come with removable insoles allowing wearers to customise the level of support they require.
The difference between orthotic and orthopaedic shoes
Although the terms “orthotic” and “orthopaedic” are sometimes used interchangeably there is a distinction between them. Orthotic shoes primarily focus on offering support and rectifying foot function through the use of inserts. On the other hand, orthopaedic shoes are design to accommodate various foot conditions, like bunions, hammertoes or complications related to diabetes.
How do I know if I need orthotics? The best way to find out if you need orthotics is by consulting with a healthcare professional such as a podiatrist or orthopedic specialist. They will evaluate your foot condition and biomechanics, and address any concerns you may have. Some common signs that might indicate a need for orthotics includes foot pain, discomfort in the arch or heel area, over pronation or supination issues and frequent fatigue in the feet or legs. Can anyone wear these shoes? Yes! Orthotic shoes are not limited to individuals with existing foot conditions. In fact, anyone can benefit from wearing them. These shoes offer improved comfort, support and stability which can be advantageous for people who spend hours on their feet or engage in demanding activities that put strain on their feet and lower limbs. Additionally, wearing shoes proactively can help maintain foot health.
How orthotics help your feet..
Orthotics can definitely offer relief and aid in easing foot issues. They function by redistributing pressure, rectifying imbalances and providing support to the arch and structure of the foot. By enhancing foot alignment and functionality orthotics can assist in diminishing pain and discomfort linked to conditions like plantar fasciitis, flat feet, high arches and overpronation. Additionally, they can improve foot biomechanics while reducing the likelihood of future foot problems.
Orthotic shoes typically incorporate components that contribute to their supportive and corrective properties. These components may consist of:
1. Arch Support; Orthotic shoes are equipped with built in support, which helps maintain the foots arch and offers stability.
2. Cushioning; They often include cushioned insoles or midsoles that absorb shock and alleviate pressure on the feet.
3. Heel Cup; Orthotic shoes may feature a deep heel cup that cradles and stabilizes the heel promoting alignment and reducing overpronation or supination.
4. Sturdy Outsole; The outsole of shoes is typically firm to provide stability and prevent foot movement.
5. Insoles; many orthotic shoes come with removable insoles allowing customization by replacing them with custom made orthotic inserts or alternative insoles tailored to individual needs.
The difference between an orthotic and an arch support.
Both orthotics and arch supports aim to provide support for the feet, however, they have some differences. Arch supports mainly focus on supporting the arch of the foot, which can be helpful for people with flat feet or high arches. They specifically target this area and help to distribute pressure evenly. However, arch supports usually don’t address foot alignment problems or correct biomechanical imbalances. On the other hand, orthotics take another approach. They not only offer support but also address overall foot function and alignment. Orthotics are designed to correct imbalances support the arch and improve foot biomechanics. They are often customized to fit an individuals foot structure and condition. Orthotics can be beneficial for foot issues such as flat feet, high arches, plantar fasciitis and overpronation or supination.
In summary, while arch supports provide localized support, to the area only orthotics offer a range of corrective and supportive features to address a variety of foot issues beyond just the arch.