November 4, 2022 4 Relaxation Strategies for a Stress-Free Living On a daily basis, we face numerous stressors at work, school, and in our personal lives. While most of the time we’re able... Read More
September 29, 2020 5 Things to Look For In a New Pair of Shoes As summer approaches, chances are you will find yourself on the hunt for some new shoes. Whether you need something active, dressy or... Read More
September 21, 2020 3 Reasons Walking is the Perfect Lockdown Workout What strange times we find ourselves in. While some of the country has all but gone back to normal, Melbourne and parts of... Read More
January 4, 2019 Excess Pronation and how orthotics help We have gathered some in depth information about Pronation for you. Here you will find out what degree and kind of it you... Read More
December 27, 2018 Do you suffer from excess pronation? Do you suffer from excess pronation? Are you even aware of the concept? Do you know how it affects your gait and your... Read More
December 27, 2018 Training for a marathon made easy Ming Chen is a Hong Kong-based working mother who is fond of running marathons. Yes, she does it for fun and has been... Read More
December 17, 2018 New survey shows that most Americans suffer from foot pain A recent survey showed that most Americans suffer from foot related pain and ailments. Living a similar lifestyle to people in the USA,... Read More
December 17, 2018 Podiatrists utilising new techniques to alleviate foot pain Podiatrists have helped countless patients over the years. From shin splints to flat fleet, they continue to tackle a range of medical issues... Read More
December 7, 2018 Best oils for Arthritis You know there are oils that can help you in your joint problems? This came as a shock to us too but then... Read More
December 6, 2018 The benefits of soaking your feet Soak your feet in vinegar and relieve them of pain You know there are so many things that affect the health of our... Read More